Friday, August 1, 2014

Vegan Update

Tomorrow will make about 2 weeks that I'm walking an hour a day and being a vegan. Lost about five pounds and blood pressure today is 130/80!
Since the beginning of July the highest the top number of my blood pressure had been was 154 and the highest the lower number was 98 so I'm really happy with today's 130/80. Getting there....

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