Monday, January 19, 2015

Monday

Went on exercise bike this morning but the stupid timer stopped keeping time as I was riding. So I started over and put in more than 30 minutes. Lost 3.2 pounds since last week.
Well it looks like I rejoined the "Gypsy Jazz" band (at least temporarily). Anyway, today focused just a little on ingraining Silver's patterns 1 and 2.

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