Keto Diet / Day 1

Musically I want to get back into the Silver book. And of course, there is the piano. Here is a picture taken today. Hopefully in a year my face will be thinner:

Update

Haven’t posted in awhile and here is an update without going g into too many details. Currently:

1) Still in the rock and roll / jazz band playing guitar and doing a little singing

2) Currently in a jazz duet with another guy who is in the band above 

3) The Fewell Book is a focus.

4) Still there, but less of a focus: chord melody on guitar, and the Sudnow Method on piano