This blog is about me and my music. My current focus is on learning piano using the Sudnow Method and guitar improvisation. I currently play guitar in a band that concentrates on playing the early rock and roll of the 50’s and 60’s. I also play guitar in a trio setting that focuses more on the jazzy side. Seemingly irrelevant posts on this blog reflect topics that are probably expressed in my music somewhere.
Thursday, August 21, 2014
Bumps in the Road
Went off of diet big time today. Big car bill did not help. Knee pain precludes exercising at this point. Getting lackluster about guitar though today I did practice some new stuff and some of repertoire. I will bounce back and both health and music fronts. I've come too far with good health to give up now, and one day of cheating won't eliminate all gains (after a month of eating better and exercising more, my blood pressure seems to be improving, and I lost 13.5 pounds). Can't give up now!
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