Was tempted to get back into the Charlie Christian book, but I think I really need to concentrate on one method. Went over the one octave major scales and two 2 octave major scales (Aebersold book).
Tried to play some of my chord melody repertoire with results that were not so spectacular. Not surprising, considering I haven't focused on them in awhile. That's ok.
Tempted to dive into the deep end with Joe Elliott's "Introduction to Jazz Guitar Soloing." I think I may underestimate my abilities to learn.
Did my 1/2 hour on exercise bike. Today is my one month anniversary of trying to be more healthy, and the results are that I've lost almost 20 pounds.