I thought of maybe changing to a different method book that I tried in the past; tried it, and didn't like where it was going. Just have to learn to be patient with what I have been working on.
I continue to work on perfecting shapes 1 and 2 in the Ellis book. I still do not feel comfortable enough to move on to shape 3.
Burned 376 calories riding the exercise bike for 1/2 hour.
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