Robert Conti's "Assembly Line" Material

Really enjoying the Assembly Line material by Conti. What a leap forward for my guitar playing. On the DVD and book I'm almost done with the diminished chord stuff though I have to revisit that E7 stuff covered in a previous exercise. Great how he minimizes theory and emphasizes the importance of playing the guitar. He should have met David Sudnow.

I still continue to walk an hour a day (even if in broken intervals of short periods of time), and I still continue to try (although not 100% successful :) ) to eat better.