Sunday, April 19, 2015

Internal Doubter

• Burned about 711 calories on exercise bike for 1 hour.

• Here's a picture of my oldest daughter, taken by my youngest daughter:

• Difficult to not listen to the internal doubter. However despite its presence, I was able to continue some work on Sudnow's MISTY. Did some stuff in the Stride book, but thinking of focusing 100% on Sudnow stuff.

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