Still taking part in more healthy habits. The weight loss is going slow and with some backsliding, but it's happening.
Visited my dad yesterday, and as a result, had some sadness. He's 90 years old, a survivor of the Great Depression, is one of nine children, a solid Catholic, and he did what he could in providing for his family (my mom, my brother, and myself). His heart broke when my mom suffered with dementia and Alzymers and ultimately died four years ago this month. I don't like when he seems to have hurt feelings.
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