Monday, January 4, 2016

Mindfulness Week 1; Day 7

Nice relaxing day. Last day of my week 1 Mindfulness program; starting week two tomorrow. Made a recording of "Let it Snow," and sent it off to my teacher for recommendations for how to reach my goal: play from fakebooks. I have a lot of work to do, but that's ok. 
Rode exercise bike for 1/2 hour.


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