This blog is about me and my music. My current focus is on learning piano using the Sudnow Method and guitar improvisation. I currently play guitar in a band that concentrates on playing the early rock and roll of the 50’s and 60’s. I also play guitar in a trio setting that focuses more on the jazzy side. Seemingly irrelevant posts on this blog reflect topics that are probably expressed in my music somewhere.
Monday, January 11, 2016
Mindfulness Week 2; Day 4
Woke up and did some mindfulness work; in the future I should probably do it after waking since it put me to sleep. Burned 406.2 calories on exercise bike for 30.6 minutes. Played no music today.
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