Sunday, January 10, 2016

Mindfulness Week 2; Day 3

Rode exercise bike for 1/2 hour, burning 400 calories. Continue to work on my mindfulness program. Took down Christmas decorations today, which is always a drag. Good to get it over with, though. Actually picked up the guitar today and I must say that it felt good. Must do more with it. No piano practice today. Getting tempted to read the Bible. I have already read the New Testament once, but never got through the Old Testament. Might have a couple of paying gigs coming up with the band, and I'm thinking of getting a Martin guitar.

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