No real practice today. However, travelled about an hour for my best friend's birthday party. We did some duet stuff on acoustic guitars that was fun. During the course of the party I was able to go through Silver's five patterns. During the hour ride to the party I listened to an old favorite of mine on CD: some of Louis Armstrong and his Hot Five stuff.
Did exercise bike for 1/2 hour:
Burned 180 calories Distance 8,62 miles
Burned 31.6 Carbs
No comments:
Post a Comment