Mental Work:
• Figured out a cool way to remember the relationship between the five patterns as diagramed in the Silver book.
• Went over the different keys
• Went over chord names
Guitar Work
• Continued to try to internalize the patterns.
• Related the patterns while playing
A good laid back kind of practice day.
Continue to take good care of self healthwise. Spent 1/2 hour on exercise bike with the following results:
Calories burned = 261
Carbs burned = 45.9
Distance 10.44 miles
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